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แƒคแƒ˜แƒขแƒœแƒ”แƒก แƒ›แƒ˜แƒ—แƒ”แƒ‘แƒ˜! cardio fitness health แƒ›แƒ˜แƒ—แƒ”แƒ‘แƒ˜ แƒคแƒ˜แƒขแƒœแƒ”แƒกแƒ˜ Nov 21, 2024

แƒ—แƒฅแƒ•แƒ”แƒœแƒ˜ แƒคแƒ˜แƒขแƒœแƒ”แƒก แƒ›แƒแƒ’แƒ–แƒแƒฃแƒ แƒแƒ‘แƒ˜แƒก แƒ“แƒแƒฌแƒงแƒ”แƒ‘แƒ˜แƒกแƒแƒก, แƒจแƒ”แƒฎแƒ•แƒ“แƒ”แƒ— แƒ›แƒ˜แƒ—แƒ”แƒ‘แƒก, แƒ แƒแƒ›แƒšแƒ”แƒ‘แƒ›แƒแƒช แƒจแƒ”แƒ˜แƒซแƒšแƒ”แƒ‘แƒ แƒแƒ แƒแƒกแƒฌแƒแƒ แƒ˜ แƒ›แƒ˜แƒ“แƒ’แƒแƒ›แƒ˜แƒ—, แƒฎแƒ”แƒšแƒ˜...

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แƒฆแƒแƒ›แƒ˜แƒก แƒจแƒ•แƒ แƒ˜แƒ แƒ™แƒ”แƒœแƒ™แƒ แƒ˜แƒ—, แƒฏแƒแƒœแƒกแƒแƒฆแƒ˜ แƒ“แƒฆแƒ˜แƒก แƒ“แƒแƒกแƒแƒฌแƒงแƒ˜แƒกแƒ˜! แƒกแƒแƒฃแƒ›แƒ–แƒ” แƒคแƒ˜แƒขแƒœแƒ”แƒกแƒ˜ แƒจแƒ•แƒ แƒ˜แƒ แƒฏแƒแƒœแƒกแƒแƒฆแƒ˜ แƒ™แƒ•แƒ”แƒ‘แƒ แƒฏแƒแƒœแƒกแƒแƒฆแƒ˜ แƒกแƒแƒฃแƒ–แƒ›แƒ” Nov 21, 2024

แƒ“แƒฆแƒ˜แƒก แƒ“แƒแƒกแƒแƒฌแƒงแƒ˜แƒกแƒแƒ“ แƒ”แƒซแƒ”แƒ‘แƒ— แƒ›แƒแƒ แƒขแƒ˜แƒ•, แƒ’แƒ”แƒ›แƒ แƒ˜แƒ”แƒš แƒ“แƒ แƒฏแƒแƒœแƒกแƒแƒฆ แƒกแƒแƒฃแƒ–แƒ›แƒ”แƒก, แƒ แƒแƒ›แƒ”แƒšแƒ˜แƒช แƒ›แƒ–แƒแƒ“ แƒแƒ แƒ˜แƒก แƒ—แƒฅแƒ•แƒ”แƒœแƒ˜...

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