Join me for LIVE and FREE ''20 Min Calorie HIIT'' Home Workout!
Ready to kickstart your fitness journey and achieve your health goals from the comfort of your home? Join me for a LIVE workout, specially designed to empower women like you!
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Don't Miss Out on This FREE Workout Session!
This dynamic workout session is not just about breaking a sweat; it's about getting inspired, motivated, transforming your body, boosting your confidence, and embracing a healthier lifestyle.
Date and time: September 27th at 8 PM GMT
**This workout session is suitable to any fitness levels**
⚡Transform Your Body
Say goodbye to boring routines and hello to a new you! This "20 MIN Calorie HIIT" Home Workout is designed to help you shed those unwanted pounds, tone your muscles, boost your metabolism and confidence! High-Intensity Interval Training (HIIT) is proven to burn calories and keep your metabolism revved up even after you're done.
🏡Convenience at Your Fingertips
You do not need to commute to a gym or invest in expensive equipment. Our workout is accessible from your own living room, allowing you to fit fitness into your busy schedule. You don't need a fancy home gym setup. All you need is your body and a positive attitude. We'll guide you through the exercises, ensuring you get a great workout.
Quick and Effective
In just 20 minutes, you can get a workout that rivals much longer sessions. Perfect for busy women who want to maximize their time.
REGISTER FOR FREE WORKOUT SESSION NOW!**This workout session is suitable to any fitness levels**
Hi there!
My names is Natia!
Back in 2017, I've started on a personal journey within the realm of fitness, although my association with sports has been a lifelong commitment. My academic path led me to the University of Sports Faculty, where I studied fitness.
Following a profound personal transformation - shedding from 80kg to 48kg - I felt compelled to extend my experience to assist fellow women on their journeys. My journey led me to attain notable qualifications including CPT Level 3 in Fitness and Personal Training, along with credentials as a Nutritionist.
It was then that I started "PWR Programs," an online community crafted for women for women where they can engage in home and gym workouts, nurture self-care, and embrace daily motivation to cultivate healthy lifestyle.
My wish for you to discover your unique source of PWR! Join me in this thrilling fitness journey, as we collectively work towards newfound accomplishments.
I looking forward to seeing you with me during this workout session!
- Natia
Want to burn calories and start sculpting your entire body?
**This workout session is suitable to any fitness levels**
Register Now