START YOUR WORKOUT
Home, gym & yoga workouts for women with both beginner and advanced fitness levels.
WHY PWR PROGRAMS?
A FITNESS COMPANION
From beginners taking their first steps into the world of exercise to seasoned fitness enthusiasts aiming to elevate their routines, we've got you covered!
VARIETY OF WORKOUTS
With 10 diverse programs at your fingertips, you'll experience a range of workouts that keep you engaged, motivated, and excited to sweat it out.
FIT YOUR SCHEDULE
With on-demand training videos you can workout when it's convenient for you, making fitness a seamless part of your busy day.
OVER 120 5-STAR REVIEWS
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MARIAM'S JOURNEY
At first, I looked at the results in awe, I thought there was no chance that such a result would be possible in such a short time ❤️ I highly recommend PWR Programs to everyone!
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BARBARE'S JOURNEY
I can really recommend PWR Programs to anyone blindfolded. It's an amazing program and apart from transforming my body, it has changed me mentally a lot as well ❤️
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NANA'S JOURNEY
In general, I don't often believe in similar programs, rather, I thought the one-week result was exaggerated. A week later, the photo I took is unexpected!!! And I am very happy.
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LUBA'S JOURNEY
In one week I've lost - 4 kg and a total of -15 - in 3 months. And today I have build a proper nutrition, food ration and myself.. remember, the main thing is to maintain it 💪
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MARIA'S JOURNEY
It's a very convenient program, I like that the video lessons are detailed and you know exactly when to do what, it's the best community for motivation and results 😍
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TAMUNA'S JOURNEY
PWR Programs is an amazing group of amazing people, strength and success that gives you at the same time, thank you for everything! You will never get tired of PWR! 🥰
"The best recipe of your happiness is healthy body! Be PWRFUL and find best version of yourself! Highly recommended💗"
- Mariam I.
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"Best team, great courses, amazing result🥰 Highly recommended🤘love you guys ❤"
- Dea M.
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"Love you so much and highly recommend this program😍❤️"
- Mariam N.
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"When you want to find power in yourself and get big results, you must join with this group! 🏋 you're truly the best motivators. Good luck! 💜"
- Nestani S.
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"The best girls and the strongest technique..⚡️PWR managed to give me the result in 1 week that I tried for years in vain 🙈 I boldly recommend it💜"
- Mariam M.
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"You are the best ❤️ the program is the best and each of your messages is stimulating and full of great warmth ❤️"
- Ani T.
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"Everything is here to achieve the best results 🙌 first of all motivation, extraordinary trainer and most importantly fast and guaranteed result ❤️ "
- Anoo T.
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"You are the best ❤️ I am happy that I was a member of your team and I will definitely continue the program 💋 "
- Laura T.
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"It's an amazing team ❤️ with your help and motivation I have a good result ❤️ Girls, you won't regret it, it's not difficult and the result is excellent! Good luck to everyone❤️"
- Tiko O.
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"Simply the best! 💛 Everything is here: motivation, incentive and desired results! 💚 Keep going gurlz!"
- Nino U.
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"I would recommend this team to anyone with a very good program and an amazing team, always ready to help ❤"
- Gelashvili K.
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"You have a very good, effective program ✌ Without your training it was very difficult to get the desired shapes 😊"
- Anna S.
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FITNESS ARTICLES
From workout routines and nutrition plans to mindset, empowering you to make informed decisions about your health.
WATCH ON ANY DEVICE
Unlimited access via Desktop, iOS, TV and Android devices.
FREQUENTLY ASKED QUESTIONS
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PWR Programs
PWR Programs offer a wide range of workouts that cater to different fitness levels, making it suitable for beginners as well as experienced fitness enthusiasts.
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